Introducing True North Counseling and Wellness, a Mental Health Practice.

Get accessible and personalized mental healthcare from the comfort of your home.

Our Services

Therapy

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Corporate Wellness Trainings

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Our Mission

The mission of True North Counseling and Wellness is to help our clients create the best version of themselves through providing mental health awareness and counseling services.  Our focus is on clients dealing with depression, anxiety, managing emotions, stress management, trauma, familial issues, and relationship issues that negatively impact their daily life.  We hope to equip individuals with tools that will propel them into a place of inner peace and self-actualization, thus creating more personal growth and fulfillment. 

 
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We hope to de-stigmatize and create awareness about mental health challenges.

In addition to working with individuals, we also provide services for businesses looking for Trainings on Wellness to enhance the productivity and morale of their employees and promote improved mental health.

 

Currently offering Tele-mental Health, based out of Atlanta, Georgia.

 

Meet your Therapist

 
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Tiffany M. Wright, Licensed Professional Counselor and Certified Grief and Loss Specialist

Ms. Wright’s focus is on using cognitive behavioral therapy and mindfulness training by providing a safe space for individuals to process challenges that they are facing.

 

“Mental strength is not the ability to stay out of the darkness, it's the ability to sit present in the darkness knowing that the light will shine again.”

— UNKNOWN

Get started with True North Counseling and Wellness, today.